For health, cottage cheese is useful because it helps to lose weight, is an excellent source of protein, b vitamins and healthy fats, as well as various minerals — calcium, magnesium, potassium, phosphorus, zinc and selenium, each of which is necessary for the normal functioning of the body.
Organic cottage cheese has an ideal ratio of omega-6 to omega-3, does not contain antibiotics and growth hormones. Today, cottage cheese and its dishes are as widespread as in ancient times all over the world. The product is appreciated by gourmets for its excellent taste properties and a wide selection of treats that can be prepared using it.
In cooking, cottage cheese is used to prepare a wide variety of dishes: cheesecakes, dumplings, casseroles. Cottage cheese can be consumed separately, mixing it, depending on your own preferences, with honey, nuts, sour cream and even herbs.
Cottage cheese often acts as a delicious filling for a variety of pies, cheesecakes, buns or buns. The product is perfectly combined with sweet sauces and butter. Before use, experts recommend wiping cottage cheese through a sieve or passing it through a meat grinder – this way it will become more tender and soft.