Cheese is a product that is traditionally made from milk or whey. In the manufacturing process, enzymes and fermented milk bacteria are also used, which give the product a slightly sour taste. Almost all types of cheeses known to you from the description or photo are characterized by a high protein content — up to 25% to 60% in 100 g of the product. Proteins from cheese are faster and better absorbed by the human body than those in milk. They have a positive effect on metabolism and increase appetite.

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